Equipment Advice

Take a look at our equipment advice! You might find some interesting details about what tech will change your game!

The Complete Tennis Shoe Guide (2026): How to Choose the Right Tennis Court Shoes

We coach over 400 players a week across different surfaces, ages, and standards. One of the most consistent patterns we see is this: players invest...

Free November Restring with ReString

Get a Free Restring with Any Racket Purchase – In-Store & Online! Starting November 1st, we’re thrilled to bring you an unbeatable offer! For a...

When to Re-String your Racket!

Well, it's like asking how often you should wash your hair - it depends on a variety of factors. But, on average, it's recommended to re-string your racket every 6-8 weeks of regular use

How to Choose a Racket

In this video we cover everything from material, weight, playing style and more!

Racket Stiffness

A quick introduction into the importance of Racket Stiffness and how it effects the playability of rackets.

Primal Health Tennis Academy was started in 2011 by brothers, Ben and Josh Stokes, who wanted to build a tennis coaching business that would inspire people to pick up a racket and get outside, play and be healthy. We still carry that same aim around with us daily, striving for excellence in all that we do both on court with players and off court in the organisation and structure of the company. We all love seeing people outside, in the fresh air, learning and enjoying themselves whilst playing such a challenging and rewarding sport. This ideal is at the heart of all of our sessions and is fundamental to our coaching practices.